Did you make this recipe? Try Francesco Mazzei’s colourful Baccalá stuffed courgette flowers or for a hearty main try Rosana McPhee’s Salt cod and chorizo casserole. Add tomatoes, curry powder, herbs, water, pepper sauce, and black pepper and simmer uncovered for 15 minutes to an hour or until tender. The moisture (water) leaves the fish meat and salt penetrates deep inside the meat texture. •Make a salt bin that is tough and weatherproof. Simply adding salt to tap water and then pouring it into the tank could prove harmful, so you do need to exercise caution. Thank you. Gently stir in water into dry ingredients until all is moistened and holds together (like a ball). Traditionally, it was made by salting the cod and leaving it out to dry in the sun and the wind, but refrigeration has modernised the process. Making salt fish (with pictures) Place the fish fillet in a large enough pot. I am from Jamaica and we call this dish ‘salt fish fritters’. Although we are now fully equipped with modern technology, people still eat salt cod for its unique flavour and texture. Hi Heidi, Just lovely !!! I’ve never tried a recipe quite like this before – but all of those flavours, ingredients and spices definitely guarantee it’s delicious! To make salt fish it's best to have, or construct, some sort of hanging apparatus outside where it catches sunlight. Let it cool, Split in half and fill with salt fish. How much salt and how many egg whites you need will obviously depend on the size of your fish and for my just under 3 pounds of fish, I found 6 cups of salt … Made my man happy! People usually soak the fish in water before cooking it to get the salt out. Salt fish is available in most International Markets; Caribbean,Hispanic, African. Great comfort food. Hello quick question…….what kind of flour is best???? Girl, you have given this ‘salt fish and bake’ a good makeover! Thank you as well for taking the time to let me know, Adrienne. When ready Flatten each ball to ½ inch thick, place on cookie sheet. Next, line a baking sheet with parchment paper and then scoop about 1/3 of your salt mortar onto the parchment paper diagonally. Good job ImmaculateBites!! Try it in these delicious fritters You want to hear some good news? This dish appears to be complicated but it is really fairly simple to prepare and well worth the effort. Hi Niki! In Africa, this fish is referred to as stock fish- (A very popular and expensive dried unsalted fish). How To Boil Salt Fish When very salt and dry, this must be long-soaked before it is boiled, but it is generally supplied by the fishmongers nearly or quite ready to dress. water changed several times. X Research source When salty and sweet flavors are combined, the taste is pretty irresistible. Then I got the salt mixture prepped, which just consists of Morton Coarse Kosher Salt and egg whites. Fish supply stores offer two ways to get saltwater for your aquarium. Thanks Sabrina! It was just how I remenbered it. Make bourbon salt. Roll out dough in to 1 inch thick, cut into desired shapes or use 3 inch or larger cookie cutter to cut dough. I’ve been living in Trinidad most my life and we call it “Float”. This stage is called the brine. Thank you! Get a dry synthetic saltwater mix. Remove with a slotted spoon and drain on paper napkin. Add garlic, tomatoes, hot pepper, and salt to taste and sauté for 1 to 2 minutes. •Keep the salt levels high. Cheers! Can you use regular fish to make these – Yes, It’s  still going to taste Fabulous but would not have that distinct taste. The salt and egg white mixture becomes hard and seals the fish as it bakes. Thank you! Regardless of the salt you use here, whether it be kosher, rock or sea salt, it will rarely be put to better use than encasing an entire fish while it bakes. Salting the fish draws out moisture, preserving the fish and giving it a much longer shelf life, making it a cost-effective way of preserving a much needed protein in the days before fridges and freezers. Thank you for sharing your thoughts. Can you bake these – ABSOLUTELY! If there isn’t about 50-50 salt to fish ratio, the fish can decay and turn to a disgusting putty-like goo. Make sure that there aren’t any whole or gaps in the salt crust! It needs to be soaked in cold water for 24 hours before using, changing the water at least twice during this time, Baccalá with Jerusalem artichokes and smoked herring, 'Ligurian cod' – salt cod with tomato, olive cream and potato, Pan-fried cod with snowpeas, broad bean purée and pea shoots, Join our Great British Chefs Cookbook Club. So here is the deal, to make this fish edible, it is important that you soak the fish in water for about 1-3 days to get rid of the salt –if not you would have wasted an expensive fish. But your ingredient list is much longer, we don’t generally use shortening for these. So there is no excuse not to make it. Just put mines in the oven, I put the mixture insides. Allow the fish to cool before … I want to assume plain flour but have seen other recipes using self raising and baking powder. Salt cod is very popular in Europe, especially France, Italy, Portugal and Spain where amongst many things it is made into the famous dish Cod brandade. YUM. I know you mostly post quick and easy recipes and coquilles is neither quick nor that easy – but I’m hoping you have a recipe, please? Great job!! I really like that yours only takes 1 minute to knead and does not require 10 minutes of kneading ( only now getting used to flour, last few years :), which is our method here. I’m happy you love this as much as I do. You may prepare this a day in advance. Followed by tomatoes continue cooking for about 3 minutes then add, hot pepper, white pepper, mix until ingredients have been thoroughly combined. Step 4 Add the fish and let them soak for at least 30 minutes. The measurements don't have to be exact. . Beautiful, clean easy to look at and enjoy. My Ghanaian husband and kids lovvvve it! Cheers Herbert! There are a number of steps involved in ensuring you create saltwater that is going to be safe for your fish. sorry I don’t have a recipe for that. Where do you buy your salt fish from? Salt Fish and Bake-A delightful blend of Salt fish sautéed with onions, garlic, tomatoes and thyme makes you think of the Caribbean’s, yes? In Italy it is known as, Soak salt fish in water overnight or several days. I glad you are loving this! It also reminds me of African fish roll in taste and texture but these bakes are slightly firmer and spicy in a good way. You might want to ask if you have a Caribbean market in the neighborhood. Both plain flour and self-rising flour will work with this recipe! You are welcome Winsome! You did a great job!! Required fields are marked *. In Italy it is known as baccala and the Portuguese call it bacalhau. Glad to hear it was a favorite of yours. It's much more fun together. To make the mortar, just mix the salt, egg whites, and water in a large bowl. Hi Faith! The cod is, “bacalao guisado”. You may divide dough into about 10-12 pieces and roughly shape into ball. Push the fish in to the salt. A makeover? My stepfather showed me how to Oi vou tentar os bakes assadas ,não posso comer frituras,um abraço Ena. I noticed that Guyana is reference in your article an island of the caribbean..Guyana while a part of the caribbean, is not an island. I even reached out to you on IG & you were very helpful. People like me, once we like it we go bananas over it- religiously going through every menu to experience it, one more time. By creating a barrier that prevents moisture from escaping, the fish cooks in its own moisture and is flavored by the other ingredients being used to stuff the fish. Submit your question or recipe review here. Salted fish, such as kippered herring or dried and salted cod, is fish cured with dry salt and thus preserved for later eating. I love hearing from you! Some merchants do carry frozen fish that has been desalted for you. Claire Thomson: Salt fish is a really useful ingredient to have in the fridge, and it is easy to make your own. Thanks for your helpful website and recipes. Salt helps draw moisture from fish and may be the oldest known way of making dried fish. Thank you so much for taking the time to let me know . It looks really nice,can’t wait to try it.thanks. Salt to taste. Take the fish inside at night and during wet weather because water will ruin the fish and delay the drying process. Saltfish fritters look and taste nothing like this. Roughly at the 15 minute mark, taste the water and … Do let me know how it works out for you. It is important to measure the salt by weight, rather than by volume, given that different types of salt possess widely differering weight-to … Join me. If you are unfamiliar with Salted codfish, it is cod fish that has been preserved by drying, after salting. Thanks for sharing your secret ingredient. Ah-mazing!!! It should be slightly moist and clump together if you press it. I will try this style next time! Great job Imma! This site uses Akismet to reduce spam. The only thing similar to this would be cookup saltfish and a slice of hard dough bread in JA. I’ve eaten it but when I google for a recipe all I get is the French seafood Coquilles St Jacques which is something altogether different. Jamila, thanks girl. Moisture from the fish will be exchanged for salt content. I did not like it growing up but it is one of my favourites now. Add water as needed. Keep the recipes coming! Thanks Jehan,Coming from you. At that point it's good to eat. Yum! My “secret” is using bread flour. I love hearing how it turned out! This is what Trinis and Guyanese call saltfsh and bake for years. Can you help, please? Soak the fillets for 30 to … (You can also lay your fish on a rattan mat or other material, but the more of the fish that's exposed to air and sun all at once, the more evenly they'll dry and the quicker the whole process will go.) Add 1 part salt to 16 parts water, and stir to combine the salt and water. In a medium-large skillet, add oil, onions, garlic, thyme, paprika and sauté, for about 2-3 minutes, stirring constantly to prevent any burns. Luca Marchiori showcases a classic Venetian dish Baccalà mantecato served with rich toasted polenta. I prefer the frozen frozen version, if available – it cuts down on the cooking time. If the cod fillet is particularly thick it will need longer, Once the cod has firmed up rinse well in cold water and pat dry, Wrap in muslin cloth and leave on a wire rack in the fridge for 7–10 days, The salt cod will keep in the fridge for a couple of weeks or the freezer for a few months. Big sigh. In Africa, this fish is referred to as stock fish- (A very popular and expensive dried unsalted fish). In a large, sauce pan pour vegetable oil, until it is at least 3 inches (or about 5 centimeters) high, place on medium heat until oil is 350 degrees. I’m so impressed that I forgot ! That’s how I grew up cooking it. Also first time I’ve seen bakes square; nice little way to make it custom. Not a lot of sugar because it will get too sweet and sweet salt fish is just as bad if not worse than overly salty salt fish. Dried split fish, commonly known as “daing” (split form) is the fish that has been converted from the fresh state to a much lower moisture level with the use of heat with or without salt to maintain its acceptability over an extended period of time.. Salted Dried Split Fish Ingredients: 60 kg Fresh Galunggong 6.5 Kg salt for every 60 Kg of fish 5 gallons of water This natural brine, is produced by the reaction between the moisture in the meat and the salt. Mix together the salt and sugar, Sprinkle half of the salt and sugar into a baking tray and lay the fish on top, Cover with the remaining salt and sugar and pack tightly, Cover with cling film and refrigerate for 24 hours. Drain and shred fish finely shred. I made this recipe and it was perfect. I could just imagine all the possible tasty stuffing for bakes. If you are unfamiliar with Salted codfish, it is cod fish that has been preserved by drying, after salting. Simple brines are easy to make at home, using just a few basic ingredients. Add some water to the large pot and bring to the boil for 10 minutes then drain in a colander. Beautiful site..love this recipe. Amazing, I’m Guyanese and this is one of my favorite dishes to eat growing up. I am super happy! In a large bowl, whisk together flour, sugar, baking powder, and salt; add shortening or butter, and, using your fingers. Add thyme and cook for 1 minute. Add shredded salt fish, tossing to mix, and reduce heat to low … Typically, the salt fish is placed in a large pot of boiling water and boiled anywhere from 15 to 20 minutes (depending on how thick the pieces of fish are). Love it. Lovely !!! Thanks for stopping by! Drying or salting, either with dry salt or with brine, was the only widely available method of preserving fish until the 19th century. Hello Pat! When brown, add garlic, salt fish, and sweet pepper and sauté for a further 3 minutes. That recipe Bake and Saltfish is a popular breakfast dish in Trinidad and the rest of the West Indies. This, Salt fish and bake right   here is one of my favorite ways of enjoying Salt-fish sautéed and sandwich in between a slightly sweet bread. Now I want to make some but I’m on a diet smh. Gently toss the fish in the salt, until it is well covered on all sides. Pour 1 cup of water and 10 ounces of kosher or table salt into a medium saucepan. Love your website. Let it rest for about 15-20mins. Wash and dry the fillet of cod. Fill the bin with enough water to cover the amount of fish. Heat butter and sauté the onion. Soak salt fish in water overnight or several days water changed several times. Thanks! Your email address will not be published. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! Finally throw in salt fish, cook for 5 minutes or more -adjust the seasoning, to taste. Hi Thalia, this is beyond delicious- I can’t get enough of it! One is by pre-made saltwater or getting a synthetic sea salt mix that you blend into the water. Drain salt fish, break into wedges, check for bones, and set aside. We call the fry bakes, “domplines” in Puerto Rico. Place on a floured board and knead for about a minute. Cook for about 5 minutes or more. If you plan to mix your own saltwater, make sure you purchase the pre-made saltwater solution that you add to water that you supply. Plenty of people love this texture, but it may not be your thing. They are being sold everywhere and enjoyed for breakfast, lunch, and dinner and in between. With the help of some sunny weather, the fish should take a week to dry thoroughly. If you travel to the Caribbean islands(Jamaican, Guyana, Trinidad) just to name a few, you can’t help but try salt fish… at least once. * Percent Daily Values are based on a 2000 calorie diet. Tag me on Instagram. You can do the desalting in a matter of hours by boiling the fish, and changing it’s water till you reach desired taste. Wrap the fish in a double layer of cheesecloth. Learn how your comment data is processed. Hello! This is the real secret behind the question on how to make salt cod. Each recipe has been reviewed and shared over 20,000 times! Sprinkle half of the salt and sugar into a baking tray and lay the fish on top 3 Cover with the remaining salt and sugar and pack tightly Fry until golden brown about 3-5 minutes depending on size. We actually will stuff the bakes with just about anything… lol. Serve warm, Bake at 375° for 15-18 minutes or until lightly browned. •Drill plenty of holes in the bottom, as they tend to get clogged with salt grains. Well put together. Thank you again, You’re welcome. Does it have to be fresh, precooked, or frozen? In your kitchen. Hopefully someone might have a recipe and share- will be on the look out! For the salt fish though, for less salt and more of the actual flavor of your seasoning to shine through or if you’re low on time, try boiling it in sugar water. To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video. Pour more salt over the fish fillet, until it is completely covered. I’m Trini and from looking at the pics I’d say you hit the bullseye with making it. Remove from the heat and let it cool. Drain and shred fish finely shred. A big plastic bucket with a lid is ideal. By mixing together a couple cups of kosher salt and some eggs whites, you can create a "salt tomb" to bake a fish in. [7] X Research source In this case sea salt is combined with a bourbon and sugar syrup to create a rich, deep-tasting salt that you can sprinkle on baked goods for a … Some are sold frozen and others are dried. No matter what you call this, it is dried Atlantic cod. Will definitely give it a try next time I make this. When it is not so, lay it for a night into a large quantity of cold water, then let it lie exposed to the air for some time, then again put it into water, and continue thus until it is well softened. Salt draws moisture out of food, so salt-cured fish will be very firm and flaky. Glad you like. Happy Holidays. If you have more fish to salt cure, place it on top of the second layer of salt, and then completely bury it in a third layer of salt. Once the fish is cleaned and rinsed, soak it in a solution of 1 cup of salt to 1 gallon of water. Thanks for the great recipe for the Bake. How to Make Saltwater for Fish Tanks. Just food for thought. Spread another 1/2-inch layer of salt on top of the pieces of fish. Continue like this in alternating layers of salt and fish until all the fish is … Do let me know how it works out for you. OH ! I'm Imma! @ImmaculateBites and be sure to leave a rating below. 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Salt content tough and weatherproof 's best to have, or construct, some sort hanging... Comer frituras, um abraço Ena fridge, and consider upgrading to a disgusting putty-like goo flour but seen! Assadas, não posso comer frituras, um abraço Ena turn to a web browser that HTML5... Soak it in a colander the reaction how to make salt fish the moisture ( water ) leaves the in... African fish roll in taste and texture Percent Daily how to make salt fish are based on a smh! Lunch, and set aside Simple to prepare and well worth the effort to combine the salt water! Make sure that there aren ’ t about 50-50 salt to fish ratio, the fish fillet a... Them soak for at least 30 minutes is known as, soak salt fish is available in International! D say you hit the bullseye with making it cookie cutter to cut dough will work with this recipe how. Cut into desired shapes or use 3 inch or larger cookie cutter cut... A 2000 calorie diet also first time I ’ m happy you love texture...